Lets talk about boats , but where to begin ?. This section of the blog is about boats, that much…
Sail and awe : introduction.
Sail and oar perhaps. The bushcraft and adventure boat. Welcome to the new boating section of my adventure blog ,…
Cruising UK.
Welcome to the Cruising UK section of my blog ; strange as it may seem but this section is all…
Cruising France.
Welcome to the Cruising France section of my blog. Title photograph : Port launay/Chateaulin. This section does what it says…
Nutrition and fitness blog.
Health. Fitness. Nutrition. Welcome to the second of the 2 new sections of the blog , the first one being…
The Hiking posts.
Welcome to the new section of my blog. Blog time : it’s almost the end of July 2020 , soon…
Dirty Wet (and dry) Dog. Boats and sailing, muddy boots and mountains, rivers, woodlands and oceans, a rucksack or maybe a canoe…..it’s all relevant.
This is the post excerpt.
Cyclical theory.
One size doesn’t fit all. A plan for 2021. A nutrition and health post ; first out of a series…
Mostly harmless.
Thin water and interesting times. A different kind of blog. Making future plans. Title photograph : unknown boat but i…
Live long and prosper.
Fasting and longevity part 1. A health and nutrition post. My LCHF/Keto discussion group is here : https://www.facebook.com/groups/524455598277075 Blog time…
Challenge 2021.
First sailing post of the year. Sail and oar, sail and paddle. The Everglades Challenge 2021. Blog time : it’s…
Consensus-harm.
Basic nutrition 2021 version. Carbohydrate addiction. The harm reduction model. Blog time : Crikey !, it’s January 2021, how did…
To eat….or not to eat ?
Asking stupid questions. Asking better questions. A health and nutrition post. Blog time : It’s December 2020 and the year…
The French connection.
Sail and oar continued Francois Vivier boats. That small boats France vibe. Blog time : December 2020, On…
That light bulb moment.
Recognising sugar addiction. A nutrition and health post. In this series of blog posts i find that i’m often returning…
Oar-some contenders 1.
The Sail and Oar boat. Design or buy ….contenders. Title photograph and photographer not known. Well, sorry and all about…
When is the time right ?
A heath, fitness and nutrition post. New year’s resolutions. The right and wrong times to start a ‘diet’ or training…