Stalled ? – break the stall.

Weight loss stalled Stroke/fasting experiment. Like many middle aged people I struggle with maintaining an acceptable weight and body composition.…

THAT Guy !

If you have been around boats or boatyards for a few years it’s likely that you have met THAT guy…

Electrickery.

Building an electrical system for the Pathfinder. At the end of last week, as I write (Early April) I had…

A reset in unit style.

9 units so far. Blog post – April. Last week I was being a bit verbally salty about the driving…

What can a man do.

(or a woman) Post Covid, post lockdown and post government/media fearmongering thoughts Did having the vaccine harm us ? What…

Not great…..not terrible

I. Thoroughly rucked 2.Has it all gone horribly wrong ? 3Now what …….”not great – not terrible” for those who…

Don’t go to Peterborough !

That’s a serious piece of life advice by the way…….whatever other things you do and however depressed you are feeling…

The not so great reset.

Getting used to being me again after a stroke. Organizing my first few project tasks. Working out some different priorities.…

The tipping point.

Musing about health,fitness and activity in older age. In the days when I was still working as a specialist nurse…