Fundamental points 1.

Nutrition and fitness at 60 +. What are the most important things ? Blog time : as i write it’s … More

Nutrition and fitness blog.

Health. Fitness. Nutrition. Welcome to the second of the 2 new sections of the blog , the first one being … More

No…i haven’t completely run out of logical and descriptive labels to head my posts : 9 in the title refers … More

A health update post. I hope that some of you will have seen my health related posts in which i … More

Title photograph : Calstock boatyard, Tamar river UK. Spirit of Mystery and WABI”’ No : its nothing to do with … More

Title photograph : Calstock boatyard, Tamar UK. ‘la Desirade’ The current series of blog posts that are scheduled for the … More

Title photograph : Bennett’s Fish & Chips, Weymouth UK. The third post in the mens health series : too much … More

Title photograph : Spirit of Mystery, Inanda and WABI”’, Tamar river (Calstock) UK For the second post in my ‘live’ … More