Stalled ! What Stall ?

And if so then how much of one and why ? Just as we went on holiday I was delighted … More

What’s Wrong With, 1 : People’s Health ?.

Exploring the 70/30 rule in everyday health and disease. Note to readers/how this thread came about : this whole thread … More

During this heatwave, so called, I haven’t been able to stick to my normal routine,which is to stop whatever i’m … More

No…..not even one year – in fact it’s more like 3 months. This month, as I write, there’s been a … More

Meeting ‘Bones’…..or Doc Just before our holiday my orthopaedic review finally happened so I got to meet the bloke who … More

Actually, a slice of M&S’s excellent Blackberry and Apple pie …..and with cream no less. And so : I finished … More

The End of Cycle three and it’s time to talk about measurement again : only this time it’s a lot … More

Looking at my assertion ; that it can be done, from the perspective of things that might make it supremely … More

If you’re wondering, i’m talking about training my posterior chain – not my bum ! Third cycle changes : time … More

This morning, when I went out for my first walk of the day, it was pretty quiet on the road … More