Go for a hike, sail a boat, paddle a canoe or sea kayak, spend time out in the woods, on the trail, up a mountain or down a canyon. Live the fullest and best life that you can…..have great and terrible experiences while you have the chance because life is short. Think your own thoughts and be your own person, if you can then share some of that with others.
I’m on a count down to surgery now – in fact an 8 week countdown at time of writing – … More
Back to the basics again with the second half of my health,fitness and weight loss grand project / experimenting with … More
