Go for a hike, sail a boat, paddle a canoe or sea kayak, spend time out in the woods, on the trail, up a mountain or down a canyon. Live the fullest and best life that you can…..have great and terrible experiences while you have the chance because life is short. Think your own thoughts and be your own person, if you can then share some of that with others.
This morning, on the first day of Autumn, I weighed in at slightly less than my best previous weight so … More
The halfway blog in my grand health project and working out how to play the second half of the match. … More
