No…..not even one year – in fact it’s more like 3 months. This month, as I write, there’s been a … More
Tag: Weight loss
A Slice of Tart.
Actually, a slice of M&S’s excellent Blackberry and Apple pie …..and with cream no less. And so : I finished … More
Bloody Measurement (Again)
The End of Cycle three and it’s time to talk about measurement again : only this time it’s a lot … More
What Measurement,or Metric, And How Often ?
What measurements or metrics should we take and record ? which ones can we do ourselves – and interpret what’s … More
Ten Tenths.
A short post about my interim measurement of weight loss. Week Ten finished on a high note as I did … More
Dirty Wet Dog, the great adventure. 