A Nutrition and Fitness post. How much fat and how much lean mass ? Where am i at 7 months … More
Tag: Visceral fat
Go for a hike, sail a boat, paddle a canoe or sea kayak, spend time out in the woods, on the trail, up a mountain or down a canyon. Live the fullest and best life that you can…..have great and terrible experiences while you have the chance because life is short. Think your own thoughts and be your own person, if you can then share some of that with others.
