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Dirty wet dog , boats and sailing.

Dirty wet dog , boats and sailing.

Mainly old boats, the mainly old blokes that sail them and all the other weird stuff they think about.

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Tag: ketogenic diet

QR9

No…i haven’t completely run out of logical and descriptive labels to head my posts : 9 in the title refers … More

cardiovascular health, ketogenic diet, Q risk

Special K.

A fitness blog about ketosis and ketogenic diets. A few weeks ago i was bemoaning the fact that my body … More

diet, ketogenic diet, ketosis

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