This morning, when I went out for my first walk of the day, it was pretty quiet on the road … More
Category: Blog post
Cycle Two :Failure Modes & Mixed Signals.
At week twelve (technically it’s week 13) it seems that I might be at a critical point in my diet/exercise/metabolic … More
The Numbers Are In & They’re Not Pretty.
Bit like my belly fat then ! At the end of this week – week twelve in my accounting – … More
Research for Trungle Hole.
Title photograph : Clitters mine engine house BOOM ! During my walk this morning – walk no 9 (so it … More
Why Not Just Take Drugs ? : (GLP-1 Agonists)
When I started my grand plan to lose weight and get fit I wondered if I could manage a quick … More
A Sea Change & Subsequent Experiments.
Playing around with some established tropes and trying new ideas. First though a note to viewers : with having two … More
Indoor Workstation Project
This morning, when I headed out into yet more wind and rain I said to myself ‘Five’ as it was … More
Inspired by Emett.
GN 15 Makes me Smile. Just who (whom) or what is an Emett and why am I talking about him/her/it … More
Ten Tenths.
A short post about my interim measurement of weight loss. Week Ten finished on a high note as I did … More
The Problem of Weight
A ‘heavy’ post about my strokes and abdominal pattern obesity or : (the tldr) My life as a fat bastard … More
