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Dirty Wet Dog, the great adventure.

Dirty Wet Dog, the great adventure.

Go for a hike, sail a boat, paddle a canoe or sea kayak, spend time out in the woods, on the trail, up a mountain or down a canyon. Live the fullest and best life that you can…..have great and terrible experiences while you have the chance because life is short. Think your own thoughts and be your own person, if you can then share some of that with others.

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Tag: Walking fitness

Training in a time of Covid.

The Gym. The home gym. Training essentials. Blog time : as i write this post it’s mid August 2020 and … More

bodyweight exercise, Covid exercise, home gym, Lockdown, Walking fitness

Embrace the ‘suck’….ruck !

Part 2 of my mountain fit/fit for mountain series. The not so very gentle art of the ‘ruck’. Blog time … More

load carrying, Long distance hiking, rucking, Walking fitness

Mountain fit.

Mountain fit….fit for mountain. Specific and general fitness training for hiking. In this section i want to talk about the … More

Desert hiking, load carrying, Long distance hiking, Ultralight hiking, Walking fitness

Make that hill my bitch !

Blog time : late March 2020.  It’s a bright clear and cool early morning so in a few minutes i … More

free weights, Hiking, Interval training, Walking fitness

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