At week twelve (technically it’s week 13) it seems that I might be at a critical point in my diet/exercise/metabolic…
The Narrative of the Model.
What story or stories are our models telling us : equally, what stories are we telling with our creations ?…
What Measurement,or Metric, And How Often ?
What measurements or metrics should we take and record ? which ones can we do ourselves – and interpret what’s…
Taking theThe Next Step & Creating First Order Retrievability.
My second post covering the indoor modeling workstation. In my previous post about this project I detailed my three attempts…
The Numbers Are In & They’re Not Pretty.
Bit like my belly fat then ! At the end of this week – week twelve in my accounting –…
Research for Trungle Hole.
Title photograph : Clitters mine engine house BOOM ! During my walk this morning – walk no 9 (so it…
Why Not Just Take Drugs ? : (GLP-1 Agonists)
When I started my grand plan to lose weight and get fit I wondered if I could manage a quick…
Definitely Doggy Behaviour.
Recently, iv’e been thinking a lot about having a dog, especially now given that iv’e left sailing behind, spend lots…
A Sea Change & Subsequent Experiments.
Playing around with some established tropes and trying new ideas. First though a note to viewers : with having two…
The Unquiet Mind.
Some random thoughts about neurodivergence. In the spring of 2018 I was at sea in my little 22 foot centerboard…
