Fitness blog (haha) post : January ‘Hello, my name’s Steve and i’m a fat bastard !. I could just end … More
Category: Nutrition and Fitness
Wrong…..all wrong !
An Opsimath post. The food pyramid. The low fat paradigm. Is everything we knew about food totally wrong ?. I … More
Q plan.
Title photograph : Audierne harbour, Britanny France. In my recent post QR 9 i discovered that i have got … More
QR9
No…i haven’t completely run out of logical and descriptive labels to head my posts : 9 in the title refers … More
Dirty Wet Dog, the great adventure. 