Numbers. 1.

A Nutrition and Fitness post. How much fat and how much lean mass ? Where am i at 7 months … More

Sail and Awe !

The future boat project. Sail and Oar perhaps ! While my attention is firmly focused on my hiking, training and … More

Blog time : It’s August 2020, a warm and humid day has just turned to a grey overcast and light … More

Sail and oar perhaps. The bushcraft and adventure boat. Welcome to the new boating section of my adventure blog , … More

Health. Fitness. Nutrition. Welcome to the second of the 2 new sections of the blog , the first one being … More

Writing again. Changes to the blog. New blog categories. Blog time : it’s early August and i seem to be … More

Welcome to the new section of my blog. Blog time : it’s almost the end of July 2020 , soon … More

It’s time to go……! Blog time : It’s late July 2020, technically the middle of summer in the UK so … More

A hiking post. The High Sierra mountains The Utah Canyons. A great big layer cake. Georgraphically and even geologically the … More

A hiking post. Title photograph not mine…Alabama Hills, California. In the desert, water is life (Edward Abbey). One way of … More