Setback/fail.

I didn’t know whether to call this fitness post either setback or fail and as it has a bit of … More

Seven.

Fitness training report day 7. My new fitness training project covers 100 days starting at the beginning of last week, … More

The next stage in the fitness blog series. It is a core principle of mine that physical training should never … More

Today when i was adding up my daily numbers of sets, reps and carry’s done i realised that i was … More

This week’s exercise : includes moving that pile of rocks. Today i made a small but significant step forward in … More

There : back to short and snappy thread titles. Its the end of week 10 in my fitness project so … More

I think that is how it’s spelled in tXtspK. This morning i felt absolutely wrecked. Ok so i have just … More

This is the question Jim. Right now i’m working on finding a way to take my fitness training forward but … More

A few posts back in the fitness blogs i talked about the named ‘WOD’s’ (workout of the day) of the … More

Its now week 9 of my fitness project and right in the critical time at which it will either fade … More