She said what !

Note to readers : this is a smaller fragment of a longer story that is buried in my blog, what … More

Make that hill my bitch !

Blog time : late March 2020.  It’s a bright clear and cool early morning so in a few minutes i … More

Walk, signal, manoeuvre.

A new etiquette for the trail. Blog time : it’s late March 2020 and we have just had the announcement … More

12 Rules…the ten mile principle.

Title picture : High Sierra country.  Jason Collins photograph. Post 2 in this old hiker’s ’12 Rules for Hiking’. Walking … More

Grand idea.

Part 2 of the thousand pound boat. I wrote the original post for this some 2 years ago but never … More

Grand…

Starter boats re-visited. The one thousand pound boat. The one thousand pound boat transatlantic. Blog time : it’s early March … More

Food for thought.

Thinking about food. Buying, storing and preparing food on the boat 2020. Blog time : it’s late January 2020 and … More

Much ado about March !

March metrics. March Keto March GSD …..get shit done !  Blog time : it’s the end of February 2020 and … More

Fat fit February.

Diet and exercise February 2020. Hundred push-ups a day challenge. Getting to grips with ketogenic diets and intermittent fasting. My … More

Food attitudes.

A food post for my group ‘Totally open minded keto’. https://www.facebook.com/groups/524455598277075/ Sugar…..the non-treat ‘treat’ and the the sweet addiction. First, … More