That S.A.D. time of year.

Note to readers : my main effort, both physically and mentally, is in attempting to finish the modification and refit … More

Different strokes for different blokes.

So……today and ‘right now’ we should be down in Plymouth sound doing sea trials in the Pathfinder : in real … More

Health. Fitness. Nutrition. Welcome to the second of the 2 new sections of the blog , the first one being … More