Training in a time of Covid.

The Gym. The home gym. Training essentials. Blog time : as i write this post it’s mid August 2020 and…

1 Stick good….

2 Sticks better. Dismasted in Lyme bay. It’s late September 2020 and we at anchor at the entrance to Bow…

Waterworld.

No…..not THAT waterworld ( terrible Kevin Costner movie). Water management in the High Sierra mountains and the Utah canyonlands. Part…

Under the influence.

Raid boats. Sail and Oar. The Everglades Challenge. Nothing to do with alcohol…..rather that being under the influence relates to…

Numbers. part 3.

A Hiking post. The Fletcher/Matron number. Training Tuesday’s : it’s a numbers game. While i was walking this week i…

Wxyz.

Title photograph : misty morning on the Tamar, spring 2019. Wxyz. Walkabout, Rocket and Long steps A future boat post.…

Numbers, part 2.

Numbers , part 2 continuing the LCHF and keto diet review. Right then, coffee mug is full so life is…

Sail and/or.

Future-boat project. The Pocket rocket Billy Bigsteps. In my first post of this new series i taled about  getting back…

Numbers. 1.

A Nutrition and Fitness post. How much fat and how much lean mass ? Where am i at 7 months…

Sail and Awe !

The future boat project. Sail and Oar perhaps ! While my attention is firmly focused on my hiking, training and…