Thin water and interesting times. A different kind of blog. Making future plans. Title photograph : unknown boat but i…
Live long and prosper.
Fasting and longevity part 1. A health and nutrition post. My LCHF/Keto discussion group is here : https://www.facebook.com/groups/524455598277075 Blog time…
Challenge 2021.
First sailing post of the year. Sail and oar, sail and paddle. The Everglades Challenge 2021. Blog time : it’s…
Consensus-harm.
Basic nutrition 2021 version. Carbohydrate addiction. The harm reduction model. Blog time : Crikey !, it’s January 2021, how did…
To eat….or not to eat ?
Asking stupid questions. Asking better questions. A health and nutrition post. Blog time : It’s December 2020 and the year…
The French connection.
Sail and oar continued Francois Vivier boats. That small boats France vibe. Blog time : December 2020, On…
That light bulb moment.
Recognising sugar addiction. A nutrition and health post. In this series of blog posts i find that i’m often returning…
Oar-some contenders 1.
The Sail and Oar boat. Design or buy ….contenders. Title photograph and photographer not known. Well, sorry and all about…
When is the time right ?
A heath, fitness and nutrition post. New year’s resolutions. The right and wrong times to start a ‘diet’ or training…
Too much, too late.
Disease and late 20th century medicine. Have we got it all wrong ? Blog time : it’s a very wet…
