First fast questions.

Health and nutrition blog. Questions about fasting. Two years ago i sat where i am sat now writing out the … More

Boomer or Doomer ?

The Interesting Times Gang here : https://www.facebook.com/groups/325588284852135 Last night i finished working my way through the excellent Niall Ferguson’s book … More

Rules rule ok.

Are pointless and senseless rules the ‘rule’ of the day ? The one hour exercise rule. Early in the Pandemic … More

Throwing paper rocks.

I am continually surprised and amazed at just how much the world of internet and social media based arguments has … More

A kick up the immune system.

A health and nutrition blog post 2022 Is it possible to reduce our chance of getting seriously unwell with Covid … More

Broken.

Is healthcare fundamentally broken ? Is the NHS about to collapse ? The companion piece to my earlier post about … More

A fast first response.

Health and nutrition blog post January 2022. Blog time : as i write it’s a horrible wet and cold day … More

Interesting times.

May you live in interesting times……or maybe not. Blog time : it’s mid December 2021 and we all seem to … More

Fasting, fasted.

Fasting, the second post. A health and nutrition post. Blog time : as i start to work on this post … More

Grey matter matters.

Aging and dementia. Nutrition and the brain. A nutrition and health post. Blog time : it’s March 2021 and if … More