Nutrition and fitness at 60 +. What are the most important things ? Blog time : as i write it’s … More
Tag: calisthenics
The home gym : essentials.
The essential gym. – In this post i’m going to carry on talking about training during a time of pandemic … More
Unintended consequences.
The next post in my fitness blog where i talk about things that we hadn’t thought about or expected to … More
Dirty Wet Dog, the great adventure. 