March metrics. March Keto March GSD …..get shit done ! Blog time : it’s the end of February 2020 and…
Fat fit February.
Diet and exercise February 2020. Hundred push-ups a day challenge. Getting to grips with ketogenic diets and intermittent fasting. My…
F. Is for ?
F. Is for Folkboat. F. Is for Frances 26. F. Is for that Kiwi bloke ; can’t think of his…
Boats on the bay.
Ebay that is ! It seems to be that time of year when vendors are putting their unwanted boats up…
Willie’s. !
Willi Dehler’s boats that is….honestly, you people ! The third part of ‘D’ for design. My new facebook page :…
Food attitudes.
A food post for my group ‘Totally open minded keto’. https://www.facebook.com/groups/524455598277075/ Sugar…..the non-treat ‘treat’ and the the sweet addiction. First,…
E. Is for boat.
The misnamed ‘E’ boat. The E. Boat international one design. Many of my regular blog visitors will know that home…
Boat-food-talk-shed.
“Man shall not live by bread alone”…..nor can this one live on eggs and bacon every day !. It’s late…
12 Rules for hikers.
The old guy’s 12 rules for life hiking. Rule no 1. Walk ! Also : my new facebook page for…
Friday 5 minute blog…video.
Calstock boatyard walk-through. Re-attaching the rudder. Blog time : it’s mid February , iv’e finished the bulk of the heavy…
