A testing time at anchor.

January 2022 anchored post. This post started life as a series of notes in my logbook from when i was … More

First fast questions.

Health and nutrition blog. Questions about fasting. Two years ago i sat where i am sat now writing out the … More

The Interesting Times Gang here : https://www.facebook.com/groups/325588284852135 Last night i finished working my way through the excellent Niall Ferguson’s book … More

January 2022…..new post category : anchors and anchoring. Welcome to my new post category within the blog – anchors and … More

Are pointless and senseless rules the ‘rule’ of the day ? The one hour exercise rule. Early in the Pandemic … More

I am continually surprised and amazed at just how much the world of internet and social media based arguments has … More

Who would be an anti vax-er today ?, or for that matter who would be a freedom lover , a … More

A health and nutrition blog post 2022 Is it possible to reduce our chance of getting seriously unwell with Covid … More

Is healthcare fundamentally broken ? Is the NHS about to collapse ? The companion piece to my earlier post about … More

Health and nutrition blog post January 2022. Blog time : as i write it’s a horrible wet and cold day … More