12 Rules for hikers.

The old guy’s 12 rules for life hiking. Rule no 1. Walk ! Also : my new facebook page for … More

Wrong…..all wrong !

An Opsimath post. The food pyramid. The low fat paradigm. Is everything we knew about food totally wrong ?. I … More

Pantywaist !

A hiking post. A long time ago in a distant galaxy ; actually it was north Wales, it merely felt … More

Autumn rain and exit strategies.

This is the first of my 3 planned posts for the end of 2018 and this one is kind-of 2 … More

Q plan.

  Title photograph : Audierne harbour, Britanny France. In my recent post QR 9 i discovered that i have got … More

First post : second rule.

Title photograph : Calstock boatyard, Tamar UK. ‘la Desirade’ The current series of blog posts that are scheduled for the … More

King’s principles.

Title photograph : Commander Bill King RN. DSO DSC. An ocean post. Very few sailors today will have heard of … More

Bloke-health-talk.

Title photograph : Bennett’s Fish & Chips, Weymouth UK. The third post in the mens health series : too much … More

Second post : first problem.

Title photograph : Spirit of Mystery, Inanda and WABI”’, Tamar river (Calstock) UK For the second post in my ‘live’ … More

Wind, light and peace.

Title photograph : Inanda, west Solent UK This is the first of a series of slightly more thoughtful posts which … More