Training to be old.

Hard physical exercise at 65+ Correction……any physical exercise at 65 + A few days ago I made the hard trek … More

Killing me softly.

An un-health post, summer 2023. Being a fat b’stard and doing something about it. June 2023……I was shooting a video … More

Random posts, May 2023 Firstly today I feel that I need to offer a small explanation and apology for my … More

Random Wednesdays, April …..the problems of medically assisted suicide, euthanasia and end of life ethics. Warning to readers ; this … More

Health and nutrition blog post March 2022. Another rude shock. Blog post : well what a day !, as i … More

Health and nutrition blog March 2022. Blog time ; as i write this morning it’s a very wet Tuesday morning, … More

Health and nutrition/one man’s health February 2022. In a companion post to this piece i made some comments about starting … More

I wonder how many people make a new year’s resolution to ‘get fit’, ‘go on a diet’ and/or ‘lose weight’ … More

What do we know and not know about nutrition, diet and health…..equally what do we know as a possible maybe … More

Men’s health and nutrition post February 2022. Two years ago i started out on my first major attempt to sort … More