Water is life.

A hiking post. Title photograph not mine…Alabama Hills, California. In the desert, water is life (Edward Abbey). One way of … More

Embrace the ‘suck’….ruck !

Part 2 of my mountain fit/fit for mountain series. The not so very gentle art of the ‘ruck’. Blog time … More

Mountain fit….fit for mountain. Specific and general fitness training for hiking. In this section i want to talk about the … More

Synchronicity 1 and 2. Proceed with caution. Then step on the gas. Blog time : It’s June 2020 and still … More

Rule no 4 in my ’12 Rules for Hikers series’ Go for a short walk as often as possible. Make … More

My 12 week low carbohydrate experiment review. What to do next. Blog time : It’s Sunday, 3rd of May and … More

Title photograph : Cathedral peak, high Sierra mountains California. Physician heal thyself. A herring should hang by it’s own tail. … More

Blog time : late March 2020. It’s a bright clear and cool early morning so in a few minutes i … More

A new etiquette for the trail. Blog time : it’s late March 2020 and we have just had the announcement … More

Title picture : High Sierra country. Jason Collins photograph. Post 2 in this old hiker’s ’12 Rules for Hiking’. Walking … More