An Opsimath post. The food pyramid. The low fat paradigm. Is everything we knew about food totally wrong ?. I … More
Category: Fitness blog.
Pantywaist !
A hiking post. A long time ago in a distant galaxy ; actually it was north Wales, it merely felt … More
The princess and a boat called Roy.
‘Rob Roy’…… to be more precise. In my first long video post of this year i talked about my canoe … More
For every problem a plan.
Title photograph : Wells harbour foreshore, Norfolk UK. And for every great plan a problem. Recently when i was coming … More
Q plan.
Title photograph : Audierne harbour, Britanny France. In my recent post QR 9 i discovered that i have got … More
QR9
No…i haven’t completely run out of logical and descriptive labels to head my posts : 9 in the title refers … More
Ergo 6. Problem 1.
Title photograph : Wells harbour, low water, Norfolk UK This post is in 2 sections : first is the 6 … More
Old dog….new tricks.
A health update post. I hope that some of you will have seen my health related posts in which i … More
Poo sticks.
Title photograph : Calstock boatyard, Tamar river UK. Spirit of Mystery and WABI”’ No : its nothing to do with … More
First post : second rule.
Title photograph : Calstock boatyard, Tamar UK. ‘la Desirade’ The current series of blog posts that are scheduled for the … More
