Diet and exercise February 2020. Hundred push-ups a day challenge. Getting to grips with ketogenic diets and intermittent fasting. My … More
Category: First aid/medicine
Finding Sister Susie.
The Preston years. Finding Sister Susie. Finding Crazy Odge. A curious cabinet post. And so..”.a long time ago in a … More
For every problem a plan.
Title photograph : Wells harbour foreshore, Norfolk UK. And for every great plan a problem. Recently when i was coming … More
Q plan.
Title photograph : Audierne harbour, Britanny France. In my recent post QR 9 i discovered that i have got … More
Ergo 6. Problem 1.
Title photograph : Wells harbour, low water, Norfolk UK This post is in 2 sections : first is the 6 … More
Old dog….new tricks.
A health update post. I hope that some of you will have seen my health related posts in which i … More
Poo sticks.
Title photograph : Calstock boatyard, Tamar river UK. Spirit of Mystery and WABI”’ No : its nothing to do with … More
First post : second rule.
Title photograph : Calstock boatyard, Tamar UK. ‘la Desirade’ The current series of blog posts that are scheduled for the … More
