Under the influence.

Raid boats. Sail and Oar. The Everglades Challenge. Nothing to do with alcohol…..rather that being under the influence relates to … More

Numbers. part 3.

A Hiking post. The Fletcher/Matron number. Training Tuesday’s : it’s a numbers game. While i was walking this week i … More

Numbers , part 2 continuing the LCHF and keto diet review. Right then, coffee mug is full so life is … More

Future-boat project. The Pocket rocket Billy Bigsteps. In my first post of this new series i taled about getting back … More

A Nutrition and Fitness post. How much fat and how much lean mass ? Where am i at 7 months … More

The future boat project. Sail and Oar perhaps ! While my attention is firmly focused on my hiking, training and … More

Blog time : It’s August 2020, a warm and humid day has just turned to a grey overcast and light … More

Sail and oar perhaps. The bushcraft and adventure boat. Welcome to the new boating section of my adventure blog , … More

Health. Fitness. Nutrition. Welcome to the second of the 2 new sections of the blog , the first one being … More

Writing again. Changes to the blog. New blog categories. Blog time : it’s early August and i seem to be … More