The home gym : essentials.

The essential gym. – In this post i’m going to carry on talking about training during a time of pandemic … More

Training in a time of Covid.

The Gym. The home gym. Training essentials. Blog time : as i write this post it’s mid August 2020 and … More

The next post in my fitness blog where i talk about things that we hadn’t thought about or expected to … More

Today when i was adding up my daily numbers of sets, reps and carry’s done i realised that i was … More

Its now week 9 of my fitness project and right in the critical time at which it will either fade … More