Project Narwhal.

I have been doing what i usually do with boat projects ie sitting up late at night and thinking about…

Ten.

There : back to short and snappy thread titles. Its the end of week 10 in my fitness project so…

I think that is how it’s spelled in tXtspK. This morning i felt absolutely wrecked. Ok so i have just…

Last night i dashed home from work a bit early having pleaded an urgent need to be at home by…

Bob popped around today to have a look at the driveway job. Bob of course is the builder and his…

Yes, we are getting ready for our new baby here. And yes, that’s our new baby boat ! The blog…

A few weeks back i had an urgent message from my mate Chris asking me if i knew of anywhere…

This is the question Jim. Right now i’m working on finding a way to take my fitness training forward but…

This is one of those posts that i have been waiting to write for a long time. I was tempted…

A few posts back in the fitness blogs i talked about the named ‘WOD’s’ (workout of the day) of the…