Mountain fit.

Mountain fit….fit for mountain. Specific and general fitness training for hiking. In this section i want to talk about the…

Proceed….

Synchronicity 1 and 2. Proceed with caution. Then step on the gas. Blog time : It’s June 2020 and still…

Pause for thought. Lots of sneezing….and a kink in the road. Blog time : It’s mid June 2020, cool and…

Rule no 4 in my ’12 Rules for Hikers series’ Go for a short walk as often as possible. Make…

My new sail that is …..honestly you lot, what are you like ? Very early on in the Hunter Liberty…

My 12 week low carbohydrate experiment review. What to do next. Blog time : It’s Sunday, 3rd of May and…

‘Normal’ blogging resumes. Now, where did we leave everything ?. Blog time : It’s the first day of May 2020…

Mr Giles and Mr Griffiths. Post 1 : Maurice Griffiths. Part ‘G’ of the boats and designers series. Blog time…

‘F’ is for Uffa Fox ‘F’ is for Fairey Atalanta. Blog time : well, it’s mid April and just going…

Title photograph : Cathedral peak, high Sierra mountains California. Physician heal thyself. A herring should hang by it’s own tail.…