Blog time : It’s August 2020, a warm and humid day has just turned to a grey overcast and light … More
Category: Fitness blog.
The Hiking posts.
Welcome to the new section of my blog. Blog time : it’s almost the end of July 2020 , soon … More
A great big layer cake.
A hiking post. The High Sierra mountains The Utah Canyons. A great big layer cake. Georgraphically and even geologically the … More
Water is life.
A hiking post. Title photograph not mine…Alabama Hills, California. In the desert, water is life (Edward Abbey). One way of … More
Embrace the ‘suck’….ruck !
Part 2 of my mountain fit/fit for mountain series. The not so very gentle art of the ‘ruck’. Blog time … More
Mountain fit.
Mountain fit….fit for mountain. Specific and general fitness training for hiking. In this section i want to talk about the … More
Proceed….
Synchronicity 1 and 2. Proceed with caution. Then step on the gas. Blog time : It’s June 2020 and still … More
Go for a short walk…..and make it useful !
Rule no 4 in my ’12 Rules for Hikers series’ Go for a short walk as often as possible. Make … More
16 weeks : now what ?
My 12 week low carbohydrate experiment review. What to do next. Blog time : It’s Sunday, 3rd of May and … More
12 Rules : Responsibility.
Title photograph : Cathedral peak, high Sierra mountains California. Physician heal thyself. A herring should hang by it’s own tail. … More
