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Dirty Wet Dog, the great adventure.

Dirty Wet Dog, the great adventure.

Go for a hike, sail a boat, paddle a canoe or sea kayak, spend time out in the woods, on the trail, up a mountain or down a canyon. Live the fullest and best life that you can…..have great and terrible experiences while you have the chance because life is short. Think your own thoughts and be your own person, if you can then share some of that with others.

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Tag: Obesity

Spring cycles.

Health and nutrition blog March 2022. Blog time ; as i write this morning it’s a very wet Tuesday morning, … More

Actual Covid deaths, Covid 19, Obesity, Pathfinder

That light bulb moment.

Recognising sugar addiction. A nutrition and health post. In this series of blog posts i find that i’m often returning … More

Addiction, Arthritis, hypertension, Obesity, Sugar addiction, Sugar craving

Wrong…..all wrong !

An Opsimath post. The food pyramid. The low fat paradigm. Is everything we knew about food totally wrong ?. I … More

Daibetes, Food pyramid, High carbohydrate diet, High fat diet, Obesity

Old dog….new tricks.

A health update post. I hope that some of you will have seen my health related posts in which i … More

Mens health, Obesity, sailing fitness, work fitness

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