Normal Service Resumed : Or Maybe Not ?

Note to readers : This may seem post as it’s intended twin – and it is. The way I write … More

We Can All Daydream.

But not all of us can make wise decisions and plan things well. Last week, as I write, I had … More

My workshop layout that is. Mid June…….. Today, for the first time, I was able to walk into the workshop … More

At the weekend I saw that my weight had dipped below a hundred kilograms for the first time : in … More

The changes that iv’e made that seem to working for weight loss. At close to six months into my grand … More

The End of Cycle three and it’s time to talk about measurement again : only this time it’s a lot … More

It Starts With Me Selling The Skerry. It seems as though a lot happened today : firstly I did my … More

The several things that the planning and pre building stage of project Teapot (SCAMP) build are contingent on. Several pasts … More

Achieving lasting weight/visceral fat without GLP-1 Agonists that is. Like most stand-up comedy I come with some good (but painful) … More

It’s Time to Address the Elephant in the Room : The Elephant of Poor Sleep That Is. One of my … More