Diet or die …….

The strange world of diets. Fad or fantasy. Blog time : it’s almost November 2020 so in just over a … More

Kick me again !

Just Kick me harder. Blog time : it’s late September , we’re temporarily alongside a pontoon in Dartmouth harbour , … More

Synchronicity 1 and 2. Proceed with caution. Then step on the gas. Blog time : It’s June 2020 and still … More

Pause for thought. Lots of sneezing….and a kink in the road. Blog time : It’s mid June 2020, cool and … More

Rule no 4 in my ’12 Rules for Hikers series’ Go for a short walk as often as possible. Make … More

My 12 week low carbohydrate experiment review. What to do next. Blog time : It’s Sunday, 3rd of May and … More

Note to readers : this is a smaller fragment of a longer story that is buried in my blog, what … More

Blog time : late March 2020. It’s a bright clear and cool early morning so in a few minutes i … More

Starter boats re-visited. The one thousand pound boat. The one thousand pound boat transatlantic. Blog time : it’s early March … More

The old guy’s 12 rules for life hiking. Rule no 1. Walk ! Also : my new facebook page for … More