Ok everyone : hands up anyone that has heard of NEAT (Non Exercise Activity Thermogenesis). Don’t stress if you haven’t … More
Author: DirtyWetDog
Inspired by Emett.
GN 15 Makes me Smile. Just who (whom) or what is an Emett and why am I talking about him/her/it … More
Ten Tenths.
A short post about my interim measurement of weight loss. Week Ten finished on a high note as I did … More
An Old, Dirty Wet Seadog & New Tricks.
Slapping some new words around and trying to figure out what to do next. In blog time, a few weeks … More
Divergent !
A surprising although not unexpected discovery : I seem to be Neurodivergent. I’ll keep this short as there isn’t really … More
The Problem of Weight
A ‘heavy’ post about my strokes and abdominal pattern obesity or : (the tldr) My life as a fat bastard … More
So Much Blah Blah.
In which our hero get’s really fed up with the amount of blah blah on the internet, why certain types … More
Recording the Scores on the Doors.
Blog time, late winter 2026. The southwest (Devon & Cornwall) has taken a real winter battering with two named storms … More
S.M.AR.Ter Plans & Clearer Goals
Getting stuff done (GSD) in 2026 In the short few years that I was a SCUBA diver we used to … More
Heaven Knows I’m Miserable Now.
Talking about Seasonal Affective Disorder : S.A.D for short or winter blues for even shorter. Male mental health problems. Many … More
