Kittiwake and Chris.

A few weeks back i had an urgent message from my mate Chris asking me if i knew of anywhere…

To Gym or not to Gym ?

This is the question Jim. Right now i’m working on finding a way to take my fitness training forward but…

SDKFZ 234/4

This is one of those posts that i have been waiting to write for a long time. I was tempted…

Blood and Iron.

A few posts back in the fitness blogs i talked about the named ‘WOD’s’ (workout of the day) of the…

Blog development.

I have had some valid comments from readers that my blog is difficult to navigate around because it doesn’t have…

Narwhal.

Today i made the long drive over to west Sussex to go see the Devon Dayboat ‘Narwhal’ and meet the…