Anchors and anchoring revisited 2022. I often find that i answer questions on sailing related social media sites and that…
January health reset.
Resting, fasting and exercising for health in January 2022. Blog time : it’s the end of a wet and cold…
A testing time at anchor.
January 2022 anchored post. This post started life as a series of notes in my logbook from when i was…
First fast questions.
Health and nutrition blog. Questions about fasting. Two years ago i sat where i am sat now writing out the…
Boomer or Doomer ?
The Interesting Times Gang here : https://www.facebook.com/groups/325588284852135 Last night i finished working my way through the excellent Niall Ferguson’s book…
The anchor posts.
January 2022…..new post category : anchors and anchoring. Welcome to my new post category within the blog – anchors and…
Rules rule ok.
Are pointless and senseless rules the ‘rule’ of the day ? The one hour exercise rule. Early in the Pandemic…
Throwing paper rocks.
I am continually surprised and amazed at just how much the world of internet and social media based arguments has…
Other labels.
Who would be an anti vax-er today ?, or for that matter who would be a freedom lover , a…
A kick up the immune system.
A health and nutrition blog post 2022 Is it possible to reduce our chance of getting seriously unwell with Covid…
Dirty Wet Dog, the great adventure. 