Very long fasts. Fasting and starvation. A health and nutrition post. Lead photograph : assumed to be by Christopher McCandless … More
Category: Hiking
Mountain high : Canyon deep.
High Sierra mountains. Utah Canyonlands. Part 2 of what i’m thinking of as the mountains and canyons plan. In … More
Muscle up !
Men’s Health. Nutrition and Fitness. Muscle mass and conditioning for Hiking. https://www.facebook.com/groups/524455598277075 In this post i’m going to take a … More
The home gym : essentials.
The essential gym. – In this post i’m going to carry on talking about training during a time of pandemic … More
Training in a time of Covid.
The Gym. The home gym. Training essentials. Blog time : as i write this post it’s mid August 2020 and … More
Waterworld.
No…..not THAT waterworld ( terrible Kevin Costner movie). Water management in the High Sierra mountains and the Utah canyonlands. Part … More
Numbers. part 3.
A Hiking post. The Fletcher/Matron number. Training Tuesday’s : it’s a numbers game. While i was walking this week i … More
A Dusty Pumpkin !
Blog time : It’s August 2020, a warm and humid day has just turned to a grey overcast and light … More
Lurking with in tent !
A hiking post. Lurking within tent. July/August new kit post. This month was i hope the most expensive one with … More
The Hiking posts.
Welcome to the new section of my blog. Blog time : it’s almost the end of July 2020 , soon … More
