Training My Posterior.

If you’re wondering, i’m talking about training my posterior chain – not my bum ! Third cycle changes : time … More

Project Teapot (SCAMP)……But Only Maybe.

And that’s a kinda/Sorta maybe kind of maybe anyway. So yeah : i’m thinking about building another boat although only … More

It’s Time to Address the Elephant in the Room : The Elephant of Poor Sleep That Is. One of my … More

According to professional model maker Adam Savage that is : he also says that Every Tool’s A Hammer which must … More

Excuse me if my German grammar is poor but what I meant is ‘the new deal – cycle two’. Last … More

Correct me if i’m wrong but isn’t the definition of the Dunning-Kruger effect is the person or persons* that has … More

This morning, when I went out for my first walk of the day, it was pretty quiet on the road … More

My latest attempt at creating video content and not a boat in sight this time around. I have been mulling … More

At week twelve (technically it’s week 13) it seems that I might be at a critical point in my diet/exercise/metabolic … More

What story or stories are our models telling us : equally, what stories are we telling with our creations ? … More