Water is life.

A hiking post. Title photograph not mine…Alabama Hills, California. In the desert, water is life (Edward Abbey). One way of … More

Embrace the ‘suck’….ruck !

Part 2 of my mountain fit/fit for mountain series. The not so very gentle art of the ‘ruck’. Blog time … More

Mountain fit….fit for mountain. Specific and general fitness training for hiking. In this section i want to talk about the … More

Synchronicity 1 and 2. Proceed with caution. Then step on the gas. Blog time : It’s June 2020 and still … More

The old guy’s 12 rules for life hiking. Rule no 1. Walk ! Also : my new facebook page for … More

Post 2 in the Opsimath series. Words without meaning. The new Puritans. Those naughty ‘N’ words. My new facebook group … More

An Opsimath post. The food pyramid. The low fat paradigm. Is everything we knew about food totally wrong ?. I … More

A hiking post. A long time ago in a distant galaxy ; actually it was north Wales, it merely felt … More

At the end of my summer cruise around Brittany i had a bit of spare time when i wasn’t doing … More

Not my average post…… Here are a few dates for you, and the question is : what happened that day … More