The Last Chance Saloon and/or The Men In Sheds Trap.

For obvious reasons iv’e been away from the keyboard for a few weeks while I run back and forth to … More

Weights – What Weights ?

Giving free weights training another try out at age 68. I think of my series of minor strokes now as … More

The halfway blog in my grand health project and working out how to play the second half of the match. … More

Iv’e become very good at making unwise or hasty choices and/or poor decisions. The two spectacularly bad ones in recent … More

Exploring the 70/30 rule in everyday health and disease. Note to readers/how this thread came about : this whole thread … More

I had a bit of a phani (epiphany) moment when I was out for my morning walk today in that … More

During this heatwave, so called, I haven’t been able to stick to my normal routine,which is to stop whatever i’m … More

My monthly round up of other shit ; stuff that’s on my mind and isn’t worth a complete post. Tinder,Knife … More

My ‘Maybe’ build a boat plan that is. In my previous post of this very short thread I left the … More

Who Benefits : or Who Benefited ? Note to readers : in February this year I almost packed up and … More