The not so great reset.

Getting used to being me again after a stroke. Organizing my first few project tasks. Working out some different priorities. … More

Stevie 2 sticks (and 2 batteries)

The two parallel projects. Working on rig 2 for the Pathfinder – honestly not an April fool’s post…..honestly Note to … More

The tipping point.

Musing about health,fitness and activity in older age. In the days when I was still working as a specialist nurse … More

Low hanging fruiticles.

Trying to understand aging and health in terms of micronutrient basics – what is the ‘low hanging fruit’ As of … More

Different strokes for different blokes.

So……today and ‘right now’ we should be down in Plymouth sound doing sea trials in the Pathfinder : in real … More

Pimp my ride – (Slowly pimp my ride)

Blog post (trike) February 2024 Post 2 of the electric assist conversion. As I write this post about the electric … More

Going electric/being seen.

Converting the ICE Adventure trike to electric assist……and everything else that’s going in trike world this month. Note to readers … More

Changing up.

What to do next with exercise and diet. Blog time, March 2024……so, I was lying in bed a few nights … More

Fuzzy around the edges.

My second try at writing a post about the experiences of having a minor stroke and then spending a couple … More

Nerdy Mcnerdface.

Explaining that odd picture. A few posts back I suggested that this blog was going in a different direction and … More