“As the smack roared past Holliwell point and turned her long bowsprit down the crouch the whole river looked like…
It’s alright for some….
Health blog, occasional post. Village life,injuries & obesity, the posh gym and basic exercise at 65+. Well this isn’t good…
Randomly healthy reading.
The longevity guy – Dr Peter Attia and his book ‘Outlive’. If you have the slightest interest in health, fitness…
Working the problem.
Pathfinder project post July/August 2023. As I write it is late July 2023 and I feel that I am weeks,…
Plan 65+, a step up.
Developing a plan and strategy for going from middle age to later life. The weird thing is that despite me…
A screw loose.
In fact, a whole organizer box of loose screws. Back in the workshop, summer 2023 Today’s video : As I…
Training to be old.
Hard physical exercise at 65+ Correction……any physical exercise at 65 + A few days ago I made the hard trek…
Improbably small.
John Welsford’s SCAMP design. For many yachtsmen rounding or ‘doubling’ the Horn (cape Horn) would be the culmination of a…
Killing me softly.
An un-health post, summer 2023. Being a fat b’stard and doing something about it. June 2023……I was shooting a video…
Randomly (un)charitable.
Talking about the RNLI, street people, homelessness, food banks and charities. Today was a bad day for the Royal National…
Dirty Wet Dog, the great adventure. 