Not great…..not terrible

I. Thoroughly rucked 2.Has it all gone horribly wrong ? 3Now what …….”not great – not terrible” for those who…

Don’t go to Peterborough !

That’s a serious piece of life advice by the way…….whatever other things you do and however depressed you are feeling…

Getting used to being me again after a stroke. Organizing my first few project tasks. Working out some different priorities.…

The two parallel projects. Working on rig 2 for the Pathfinder – honestly not an April fool’s post…..honestly Note to…

Musing about health,fitness and activity in older age. In the days when I was still working as a specialist nurse…

Trying to understand aging and health in terms of micronutrient basics – what is the ‘low hanging fruit’ As of…

So……today and ‘right now’ we should be down in Plymouth sound doing sea trials in the Pathfinder : in real…

Blog post (trike) February 2024 Post 2 of the electric assist conversion. As I write this post about the electric…

Converting the ICE Adventure trike to electric assist……and everything else that’s going in trike world this month. Note to readers…

What to do next with exercise and diet. Blog time, March 2024……so, I was lying in bed a few nights…