The longevity guy – Dr Peter Attia and his book ‘Outlive’. If you have the slightest interest in health, fitness … More
Category: Moany old bloke post
Plan 65+, a step up.
Developing a plan and strategy for going from middle age to later life. The weird thing is that despite me … More
A screw loose.
In fact, a whole organizer box of loose screws. Back in the workshop, summer 2023 Today’s video : As I … More
Training to be old.
Hard physical exercise at 65+ Correction……any physical exercise at 65 + A few days ago I made the hard trek … More
Killing me softly.
An un-health post, summer 2023. Being a fat b’stard and doing something about it. June 2023……I was shooting a video … More
Randomly (un)charitable.
Talking about the RNLI, street people, homelessness, food banks and charities. Today was a bad day for the Royal National … More
Down to the sea in slips.
On slips perhaps…….or at least on slipways. Pathfinder project post – looking at launching ramps in the south west. Blog … More
It’s all gone wrong….or has it ?
Responding to a sailing You-tuber : our man Terry. Lead photograph….coming up on Portland Bill after a night passage. Note … More
Random toxicity.
Random posts June 2023. I think I am becoming, or already have become, a grumpy old man !. In fact, … More
Bleak house.
Living, working and sailing in the north west of England I still remember my first day in Preston at the … More
Dirty Wet Dog, the great adventure. 