Health blog, occasional post. Village life,injuries & obesity, the posh gym and basic exercise at 65+. Well this isn’t good … More
Category: Mens health
Randomly healthy reading.
The longevity guy – Dr Peter Attia and his book ‘Outlive’. If you have the slightest interest in health, fitness … More
Plan 65+, a step up.
Developing a plan and strategy for going from middle age to later life. The weird thing is that despite me … More
A screw loose.
In fact, a whole organizer box of loose screws. Back in the workshop, summer 2023 Today’s video : As I … More
Training to be old.
Hard physical exercise at 65+ Correction……any physical exercise at 65 + A few days ago I made the hard trek … More
Killing me softly.
An un-health post, summer 2023. Being a fat b’stard and doing something about it. June 2023……I was shooting a video … More
The Random State.
Random posts, May 2023 Firstly today I feel that I need to offer a small explanation and apology for my … More
Randomly euthanized.
Random Wednesdays, April …..the problems of medically assisted suicide, euthanasia and end of life ethics. Warning to readers ; this … More
IF not enough.
Health and nutrition blog post March 2022. Another rude shock. Blog post : well what a day !, as i … More
Spring cycles.
Health and nutrition blog March 2022. Blog time ; as i write this morning it’s a very wet Tuesday morning, … More
